Wellness tools for every student
Get started by selecting an option below.
Track where you’re at with your mental health
Take a free mental health check-in when you create an account and track your results over time. We have the resources to help you all in one place.
Mood 
Well-Being 
Functioning Prioritize Your Mental Health Today
Going directly to a therapist isn’t the only avenue to start feeling better.
1
Begin with a simple and fast check-in
Take a free and easy 5-7 minute mental health survey.
2
Review results from your check-in
Reflect on where you’re currently at with your mood, well-being and functioning.
3
Access tools and resources to help improve your mental health
Browse through our recommended resource library to help maintain or improve your mental health.
4
Visualize and reflect on your progress
Complete your bi-weekly check-ins to see your change over time and identify what may be positively or negatively impacting your mental health.
Get Personalized Resource Recommendations
Register today for a personalized list of tools and resources! You can also check back soon for free, unlimited access to two self-guided mental health apps - Calm and Lucero.
